Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
Remember that everything originates from a thought, everything is just a thought, until you act on it, and thoughts can be changed.
Anisha Banerjee shares her amazing weight loss story with us.
A food consultant tries to channel her healthier side, and here's what she discovers.
It also directed the BSF to produce before it the investigation report and the steps it has taken with regard to allegations levelled by Yadav.
How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.
This Children's Day, groom your child to be financially responsible, says Arun Thukral, MD & CEO, Axis Securities.
Make these simple lifestyle changes to win your fight against the silent killer
Diabetologist Dr Pradeep Gadge shares some tips for you.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
As far as Saffola is concerned, oil and oats have been successful segments.
Around 700 migrant workers, women and children have lost their lives in this reverse migration. But what is happening today with the migrant labour is only a continuation of the policies pursued by the Modi regime during the last six years. It is not for nothing that India was ranked the most dangerous country in the world for women in 2018 by the Thompson Reuters Foundation poll, points out Rashme Sehgal.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
Who would've thought the bland boring dish could help start a successful business venture?
Anxiety, depression, hormonal changes are just some of the reasons says neurologist Dr Pruthviraj Dabarase.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Again would offer two variants of double-toned milk with almonds, cashews, dates; and strawberry, chocolate, jaggery - and two variants of double-toned yoghurt - alphonso mango; and carrot, orange, banana.
'As fun and funny as it is shooting, it's as scary when you watch it.'
'Give cash assistance of Rs 75 per person per day and an android phone and you will see the economy reviving.'
Model Prabhjot Singh shares his fitness mantras.
Mahesh Shirodkar shares his weightloss journey.
Samajwadi Party supremo Mulayam Singh Yadav celebrated his 75th birthday by cutting a 75-foot-long cake at midnight at a grand event in Rampur.
From comments about the healthy relationship shared between Barca trio -- Messi, Suarez and Neymar, to questions about his goal drought in away matches, an angry Ronaldo had the response to it all
Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.
Tennis fans expressed frustration that the players weren't getting better crowds.
American actor and entrepreneur Meghan Markle is more than just a royal heir's girlfriend.
Journalist Anita Saluja was one of the last persons to meet Sushma Swaraj on August 6. She spent nearly an hour chatting with the late leader, which is why her sudden death later in the evening came as an unexpected shock for her. She talks to Savera R Someshwar/Rediff.com about her association with Sushma Swaraj over the last few decades.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Aparna Kumar fought pneumonia and extreme weather conditions to make history.
Having desserts along with lunch could also be the reason for your lack of productivity.
Retinols are great for treating many skin conditions especially ageing and pigmentation.
"Anyone can go any day and anytime to any border outpost of the BSF and ask for food"
The woman fell into a week-long coma and had to undergo liver transplant after consuming the poisonous mushrooms.
New Year is around the corner and these things should be on your agenda!
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
'Today's kids are so tech savvy, which is good and fun, but they should also take time to service their body, move your muscles...'
Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.
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